Your first visit is a relaxed conversation where we review your concerns, health history, and goals. Together we’ll outline next steps and a care plan that fits your needs.

Initial appointments typically last longer than follow-ups so we can fully understand your needs and build the right plan together.

In most cases, no referral is required. If your insurance plan needs one, we’ll let you know what to request.

We are a cash-only practice. We can provide a superbill you may submit to your insurance for potential out-of-network reimbursement.

That’s okay—services are paid directly at the time of your visit. If you have questions about pricing, please contact us.

Fees vary by visit type. We’re happy to share current pricing and help you choose the best option.

Yes. Your privacy is taken seriously, and your information is handled with strict confidentiality in accordance with applicable laws and best practices.

We do not share your information without your written permission, except in rare situations required by law (for example, immediate safety concerns).

Yes. Telehealth appointments are available and designed to be secure, private, and easy to access.

For many concerns, yes. We’ll recommend the best format based on your needs and comfort level.

Not always. Treatment options can include therapy, lifestyle changes, and medication when appropriate. We decide together based on your goals.

We’ll review potential benefits and side effects carefully, and monitor your response so adjustments can be made when needed.

This depends on your clinical needs and applicable regulations. If medication is appropriate, we’ll discuss safe options and next steps.